Strengthen Executive Function Skills (10 weeks, 50 min sessions weekly)
Do you have difficulty following directions, making transitions, or completing assignments?
Are you easily distracted, have a low tolerance for frustration, have difficulty waiting, or have a hard time making decisions?
The term “executive function” is used to describe a set of mental processes that helps us connect past experience with present action. A different executive function will be explored each week in this 10 week semester course. Great for home-schoolers and learning co-ops! Topics include: planning, time management, working memory, self-control, flexibility, organization, task initiation, metacognition, attention, and perseverance.
Understanding these skills, having concrete examples of each, and methods to strengthen them will prove invaluable in school and life!
Grade 6-8 Cost: $275
Grade 9-12 Cost: $275
Discovering Self (4 weeks, 50 minute sessions weekly)
Did you know that more than 90% of your brain is repeating the same programmed thoughts subconsciously, over and over? How often do you look in the mirror and catch a negative thought about yourself? What kinds of thoughts start off your day? This course will teach you how to identify those patterns and start to actually reprogram your brain to healthier, more empowering neural pathways! We will learn how to break down limiting beliefs about yourself, set healthy boundaries, and heal old patterns of being so that you can embrace your authentic self. These tools will serve you for your whole life, but this course is repeatable anytime you need a little tune-up! **You get automatic access to the High Vibe Tribe via email check-ins and reminders from the instructor during this course**
Tuesdays 6:30pm - 7:30pm (4 weeks) $175 total
Saturdays 4:00pm - 5:00pm (4 weeks) $175 total
Energy Work - ages 25+ (4 weeks)
*Recommended foundational class Accessing Intuition or by instructor permission* Makeup classes available.
This course will dive into the metaphysical and esoteric practice of energy work! If you’re interested in learning how to boost your own frequency, set energetic boundaries and take back your energy from people & situations, we will cover all of this and more. Your instructor takes you through guided meditation and visualization, as well as chakra recovery and energetic cord-cutting. Extending your education over the course of 4 weeks gives your energetic field time to fully adjust, detox and integrate what we practice in class. $200