Stress Reduction for Teens Workshop

Service Description

Between school, friends, family, the world... it is hard to keep our stress and anxiety level in check. But if we don't, our health is at serious risk, decision-making is difficult and our choices are not always the best for us. Learn to manage your stress! Discover practical strategies to reduce negative stressors, ways to focus on the positive, and learn how to use self-care to invoke a calm, peaceful mood. Reducing stress levels leads to improved focus, increased productivity, improved relationships, and happier, healthier lifestyles.

Contact Details

• 2382 Capitol Landing Drive, Chesterfield, MO, USA

  +13148341232

  ray@thisisprovidence.com