We started Providence for a few reasons. Modern life exposes us to more toxins than our bodies are equipped to deal with- constant stress, pollution of our air, water, and food, radiation exposure, and harsh chemicals in our everyday products. One of the most common toxins we encounter is stress. When our bodies accumulate too much toxicity from stress, it can lead us into a cycle of unhealthy emotional reactivity often without us realizing it. We noticed that emotional support is not readily accessible or affordable. In our personal and professional journeys, we also found two things to be true: there is no one-size-fits-all solution, and there is no magic pill that creates Emotional Wellness. We have learned, and continue to learn, universal coping skills that help to foster Emotional Wellness.